Colleen Sandick LCSW

You’ve talked about it. You understand it intellectually. And yet, it’s still there. If this feels familiar, you’re not alone. Many women come to therapy having done significant insight-oriented work, yet they still feel stuck. I’m Colleen Sandick, and I provide evidence-based therapy for women navigating trauma, life transitions, anxiety, and depression. I specialize in working with women in recovery from addiction and compulsive behaviors who feel stuck despite their efforts. My approach is grounded in warmth and compassion and rooted in the belief that healing begins with a strong, trusting therapeutic relationship. I am trained in EMDR therapy and draw from complementary approaches, including Internal Family Systems (IFS) and Cognitive Behavioral Therapy (CBT). I often integrate parts work with EMDR to support deeper, trauma-focused healing. Whether you’re working through single-event or complex trauma, navigating recovery, or moving through a major life transition, I offer a steady and experienced therapeutic presence to support meaningful, lasting change. If you’re curious whether this feels like the right fit, I invite you to reach out for a complimentary 20-minute consultation.